Embodiment is about fully inhabiting oneself and allowing the most sincere and powerful version of you to occupy your being. It encompasses the physical, mental, emotional, and energetic bodies, interconnected and communicating through the felt senses. The Embodied Existence Retreat introduces participants to the art of listening to their bodies, honoring their intuition, and embracing their unique essence.

One of the retreat's most remarkable aspects is the sense of community it cultivates. Participants connect with like-minded women, forming a supportive network that extends beyond the retreat itself. Shared experiences and reflections create a space for open conversations and genuine connections, empowering each individual on their unique journey.

• A deeper understanding of your true essence, reconnecting with your authentic self.

• The ability to set healthier boundaries, honoring your needs and desires.

• Expanded capacity for experiencing joy and living life to the fullest.

• Unlocking your magnetism and manifesting your dreams with confidence.

• Enhanced decision-making skills, navigating life choices with ease and flow.

•  Reduced anxiety and stress, embracing a more balanced and harmonious life.

• Heightened intuitive abilities, trusting in your innate gifts.

•  Embracing the power of sound and movement to express and release energy.

Together, we'll unlock the emotional energy stored within, giving voice to the unspoken tensions that need healing and release. Trusting in the innate wisdom of our bodies, we'll integrate this newfound knowledge into our daily lives, choosing to operate from a place of felt truth rather than societal expectations.

Our ideal guest is a woman who are ready to embark on a journey of self-liberation. She might have shouldered the responsibility of being the anchor for her family, often self-sacrificing her own needs for others. If you resonate with healing from societal impact and stress and desire to break free from the chains that have stifled your trust in yourself, this retreat is your sacred haven.

You may have spent years unconsciously numbing yourself as a survival mechanism, and now you're eager to embrace life with a renewed sense of connection and vitality. Perhaps you already dabble in mindfulness or yoga but wish to delve deeper into the art of embodying your true self. If you seek the freedom to express your truth and trust your intuition, while also empowering others to do the same, this retreat is the transformative experience you've been waiting for.

Embodiment is the art of inhabiting your true self—your most authentic and powerful version. At the Embodied Existence Retreat, we'll explore the four facets of ourselves: the physical, mental, emotional, and energetic bodies. Through the language of felt senses, we'll listen to our bodies, being curious and vulnerable, as we discover the wisdom they hold.